Masterclass: Releasing Blocks with EMDR @ Sarphatistraat, Amsterdam
Do you ever feel like something is holding you back from growing? Maybe it’s critical thoughts about yourself, a recurring feeling or pattern, playing small as an entrepreneur, or putting off a step you know you really want to take.
These blocks often stem from underlying (and often unconscious) beliefs, which are rooted in earlier life experiences.
Becoming aware of your specific belief – and the memory tied to it – can already spark a shift.
In this masterclass, you’ll learn how to use EMDR to release those deeper experiences.
You’ll also be introduced to Release, a method Bregje developed herself – a powerful tool based on EMDR that helps you clear blocks on your own.
What you’ll learn in this masterclass
In this warm and interactive live session, I’ll guide you step by step through:
✔ Why blocks, emotions and memories get “stuck” in your system
→ and how this leads to stress and recurring patterns
✔ Why it’s so hard to “just let go”
→ and what actually does work using EMDR
✔ An analysis of your personal block
→ and how it connects to past experiences
✔ A short live exercise to help you reprocess a memory
→ and experience right away how your tension starts to ease
About Bregje van Beckum
Bregje is a psychotherapist and EMDR specialist. In her practice, she supports ambitious professionals and entrepreneurs in letting go of stress and inner blocks. Through EMDR and schema therapy, she helps you reconnect with your core, so you can move forward from a place of calm and clarity – and make your ambitions a reality.